How to Make Creamy Chicken Apple Salad
This salad is a low-carb, power-food dynamo. Easy to prepare and packed full of good nutrition—protein from chicken, fiber from the apple, and healthy fat from the walnuts—this is a quick diabetes-friendly recipe that’s perfect for lunches and making ahead. Full of flavor and crunch—you won’t believe how easy it is! If there’s extra chicken, whip up a Chicken Caesar Salad Lunch Wrap to go with it and you’ve got a balanced meal.
15 min prep time
8servings
1/2 cup
Step-By-Step Instructions:
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In a medium bowl, combine the chicken, celery, green onions, apple, and walnuts
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In a small bowl, whisk together the mayonnaise, yogurt, lemon juice and pepper. Pour over the chicken mixture and gently stir to coat.
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Serve salad over your choice of lettuce leaves, bread or crackers.
Nutrition facts
8 Servings
-
Serving Size
1/2 cup
-
Amount per serving
Calories
100
- % Daily value*
-
Total Fat
5g
6%-
Saturated Fat
1g
5% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
30mg
10% -
Sodium
190mg
8% -
Total Carbohydrate
5g
2%-
Dietary Fiber
1g
4% -
Total Sugars
3g
-
Added Sugars
0g
0%
-
Dietary Fiber
-
Protein
11g
-
Potassium
172mg
4%