Chicken Nuggets with Honey Mustard Dipping Sauce

How to Make Chicken Nuggets with Honey Mustard Dipping Sauce

This recipe is not only delicious, but it’s also kidney-friendly. Try a variety of dipping sauces, such as barbecue sauce, curry sauce, fruit spreads, or low-sodium salad dressing.


10 min prep time


15 min cook time


12servings


3 nuggets, 1 tbsp sauce

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Step-By-Step Instructions:

  1. Stir mustard, mayonnaise, honey, and Worcestershire sauce in a small bowl. Refrigerate sauce to chill until nuggets are cooked.

  2. Preheat to 400 degrees F.

  3. Cut chicken breast into 36 bite-sized pieces.

  4. Combine beaten egg and milk in a small bowl. Dip chicken pieces in egg mixture then shake in zip-lock bag to coat with cornflake crumbs.

  5. Bake nuggets on a baking sheet sprayed with non-stick cooking spray for 15 minutes until done.

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Nutrition facts

12 Servings



  • Serving Size

    3 nuggets, 1 tbsp sauce


  • Amount per serving



    Calories





    160

  • % Daily value*

  • Total Fat
    9g

    12%

    • Saturated Fat
      1.5g

      8%

  • Cholesterol
    40mg

    13%

  • Sodium
    160mg

    7%

  • Total Carbohydrate
    11g

    4%

    • Total Sugars
      5g
    • Added Sugars
      5g

      10%

  • Protein
    9g

  • Potassium
    100mg

    2%

Ingredients

corn flakes
3 cup

1% milk
2 tbsp

eggs
1 large

Worcestershire sauce
2 tsp

honey
3 tbsp

mayonnaise
1/2 cup

Yellow Mustard
1 tbsp

boneless, skinless chicken breasts
1 lbs