How to Make Shakshuka with Red Peppers and Goat Cheese
Shakshuka is an Eastern Mediterranean dish of eggs poached in a flavorful tomato sauce. It’s the ultimate all-purpose meal—it’s quick and easy to make, it’s great for breakfast, lunch, or dinner, and it all comes together in one pan for minimal cleanup. This can be a whole meal on its, or you could serve it with a side salad or whole wheat pita to sop up the sauce.
15 min prep time
15 min cook time
4servings
1 slice (with 2 eggs)
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Step-By-Step Instructions:
- Preheat your oven to 425 degrees.
- Heat the olive oil over medium-high heat in a large oven-proof skillet. Add the onion and sauté for about 3 minutes, until translucent. Add the garlic, red pepper and spices and sauté until the red pepper is soft (about 2 minutes).
- Add the crushed tomatoes and the spinach. Sauté for 2 minutes. Turn off the heat.
- Using a wooden spoon, create 8 wells in the pan of veggies. Crack an egg into each well. Put the skillet in the preheated oven and bake for about 7 minutes or until the eggs are set.
- Remove from the oven and crumble the goat cheese on top while still warm. Cut into 4 equal slices (with 2 eggs each) to serve.
Nutrition facts
4 Servings
-
Serving Size
1 slice (with 2 eggs)
-
Amount per serving
Calories
260
- % Daily value*
-
Total Fat
14g
18%-
Saturated Fat
4.5g
23% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
380mg
127% -
Sodium
270mg
12% -
Total Carbohydrate
16g
6%-
Dietary Fiber
5g
18% -
Total Sugars
9g
-
Added Sugars
0g
0%
-
Dietary Fiber
-
Protein
18g
-
Potassium
910mg
19%
Ingredients
olive oil
1/2 tbsp
small yellow onion (diced)
1
garlic (minced)
2 clove
red bell pepper (diced)
1/2
paprika
1/2 tsp
Sea salt
1/8 tsp
black pepper
1/8 tsp
canned crushed tomatoes
1 (28-oz) can
baby spinach
3 cup
eggs
8
goat cheese
1/4 cup