How to Make Apple and Peanut Butter
Peanut butter is often thought of as a food people on dialysis should avoid. However, it can be a great source of protein. Fruit and nut butter is also a popular snack for people with diabetes because of the balance in protein and carbohydrate. Portion size is always important, so be sure to follow follow the serving recommendation in this Apple and Peanut Butter snack.
1serving
1 apple with 2 tbsp peanut butter
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Nutrition facts
1 Serving
-
Serving Size
1 apple with 2 tbsp peanut butter
-
Amount per serving
Calories
260
- % Daily value*
-
Total Fat
16g
21%-
Saturated Fat
3g
15% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
70mg
3% -
Total Carbohydrate
27g
10%-
Dietary Fiber
5g
18% -
Total Sugars
18g
-
Added Sugars
0g
0%
-
Dietary Fiber
-
Protein
7g
-
Potassium
70mg
1%
Ingredients
peanut butter
2 tbsp
small apple (about the size of a baseball)
1