How to Make Turkey and Mozzarella Snack Skewers
It’s always more fun to eat food off skewers! This low carb snack stacks protein, dairy, and veggies onto a small skewer or toothpick. Make them a day or two in advance, so you can quickly grab and enjoy when you’re on the go.
This recipe originally appeared in The Create-Your-Plate Diabetes Cookbook by Toby Amidor, MS, RD, CDN, FAND
10 min prep time
4servings
3 skewers
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Step-By-Step Instructions:
- Cut the turkey into 12 (1-inch) cubes.
-
Thread each skewer with 1 slice of cucumber, 1 turkey cube,
1 tomato, and 2 mozzarella pearls. -
Place the skewers in a single layer on a large plate. Drizzle
with the olive oil and balsamic vinegar and sprinkle with the
salt and black pepper.
Nutrition facts
4 Servings
-
Serving Size
3 skewers
-
Amount per serving
Calories
110
- % Daily value*
-
Total Fat
7g
9%-
Saturated Fat
2.6g
13% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
20mg
7% -
Sodium
260mg
11% -
Total Carbohydrate
4g
1%-
Dietary Fiber
1g
4% -
Total Sugars
2g
-
Added Sugars
0g
0%
-
Dietary Fiber
-
Protein
9g
-
Potassium
230mg
5%
Ingredients
low sodium turkey breast
4 oz
small skewers or toothpicks
12
English cucumber(s) (cut into 12 half moons)
1/4
cherry tomatoes
12
fresh mozzarella balls
24 (about 2 ounces)
olive oil
1 tbsp
balsamic vinegar
1 tbsp
salt
1/8 tsp
black pepper
1/8 tsp