How to Make Ajiaco (English)
There are many variations of ajiaco. This one uses fresh chard.
9servings
1 cup
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Step-By-Step Instructions:
- Season with hot sauce and place egg slice in each bowl before serving.
- Heat 1 Tbsp oil in small skillet and brown onion. Add to stockpot, along with remaining ingredients except hot sauce and egg. Simmer for 20 minutes.
- Heat 1 Tbsp oil in large stockpot and brown meat 4–5 minutes. Add broth and water and bring to a boil. Cover, reduce heat, and simmer 30 minutes.
Nutrition facts
9 Servings
-
Serving Size
1 cup
-
Amount per serving
Calories
230
- % Daily value*
-
Total Fat
7g
9%-
Saturated Fat
1.5g
8% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
85mg
28% -
Sodium
330mg
14% -
Total Carbohydrate
26g
9%-
Dietary Fiber
3g
11% -
Total Sugars
3g
-
Dietary Fiber
-
Protein
16g
Ingredients
white onion (peeled and cut into thin vertical slices)
1 large
water
2 cup
low-fat, low-sodium beef broth
4 cup
beef stew meat
1 1/2 lbs
canola oil (divided)
2 tbsp
hard-boiled egg (sliced)
2
hot sauce
to taste
fresh parsley (chopped)
1 tbsp
celery (chopped)
1/2 cup
black pepper
1/4 tsp
salt
1 tsp
dried oregano
1/2 tsp
garlic cloves (minced)
1
swiss chard (washed and chopped)
1 cup
large carrots (julienned)
2
medium potatoes (each peeled and quartered)
8