How to Make Oatmeal Pecan Pancakes
Finely chopped oats can make an easy, whole-grain alternative to wheat flour in many recipes such as these pancakes. Add ¾ cup fresh blueberries for a higher fiber topping!
10 min prep time
15 min cook time
6servings
1 pancake
Step-By-Step Instructions:
-
Using a food processor, process the oats to a flour-like consistency. Mix oats and baking powder in a small bowl and set aside.
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In a separate bowl, mix eggs, milk, mashed banana, and vanilla. Add to dry ingredients, and mix until just combined. Then fold in pecans.
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Heat oil in nonstick skillet over medium heat. Drop 1/4 cup of batter onto the hot skillet to make each pancake. Cook until lightly brown on both sides.
Nutrition facts
6 Servings
-
Serving Size
1 pancake
-
Amount per serving
Calories
120
- % Daily value*
-
Total Fat
7g
9%-
Saturated Fat
1g
5% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
60mg
20% -
Sodium
30mg
1% -
Total Carbohydrate
13g
5%-
Dietary Fiber
2g
7% -
Total Sugars
2g
-
Dietary Fiber
-
Protein
4g
-
Potassium
114mg
2%