Turkey and 3-Bean Chili

How to Make Turkey and 3-Bean Chili

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20 min cook time


8servings


1 1/4 cups

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Step-By-Step Instructions:

  1. In a large saucepan or Dutch oven, heat the oil over medium-high heat. Break up the sausage and sauté with the onion until the sausage is browned and the onion is tender; drain fat. Add the remaining ingredients to the pan and bring to boiling.
  2. Reduce heat to low and simmer, uncovered, for 20 minutes, stirring occasionally. Serve immediately.
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Nutrition facts

8 Servings



  • Serving Size

    1 1/4 cups


  • Amount per serving



    Calories





    280

  • % Daily value*

  • Total Fat
    7g

    9%

    • Saturated Fat
      1.5g

      8%
    • Trans Fats
      0g

  • Cholesterol
    45mg

    15%

  • Sodium
    530mg

    23%

  • Total Carbohydrate
    33g

    12%

    • Dietary Fiber
      9g

      32%
    • Total Sugars
      5g

  • Protein
    20g

  • Potassium
    270mg

    6%

Ingredients

hot sauce
1 dash

red bell pepper (cut into 3/4-inch pieces)
1

green bell pepper (cut into 3/4-inch pieces)
1

picante sauce
3/4 cup

frozen corn
1 cup

beef broth
1 cup

pinto beans (undrained)
30 oz

kidney beans (undrained)
15 oz

black beans (drained and rinsed)
15 oz

onion(s) (chopped)
1 1/2 cup

Italian turkey sausage (casing removed)
1 lbs

canola oil
1 tbsp