Tuscan Bean Soup

How to Make Tuscan Bean Soup

This Tuscan Bean Soup was one of the first soups Robyn Webb learned in a cooking class on a farm in Italy. She simplified it by using canned beans (the original recipe calls for using dried beans), which are perfectly fine. This is similar to minestrone soup, minus the pasta. Be sure to add the balsamic vinegar, it really draws out the flavor of the vegetables and makes the chickpeas taste even richer. Top each bowl with fresh grated Parmesan cheese, if desired.


10 min prep time


28 min cook time


9servings


1 cup

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Step-By-Step Instructions:

  1. In a saucepot over medium heat, heat the olive oil. Add the onions, celery, and carrots and sauté for 5 minutes. 

  2. Add the garlic and rosemary and sauté 1 minute. 

  3. Add the remaining ingredients, except the fresh basil and vinegar. Bring to a boil. 

  4. Reduce heat and simmer, partially covered for 20 minutes.

  5. Add the vinegar and basil and cook for 2 minutes. Serve immediately and enjoy!

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Nutrition facts

9 Servings



  • Serving Size

    1 cup


  • Amount per serving



    Calories





    130

  • % Daily value*

  • Total Fat
    3.5g

    4%

    • Saturated Fat
      0g

      0%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    630mg

    27%

  • Total Carbohydrate
    19g

    7%

    • Dietary Fiber
      6g

      21%
    • Total Sugars
      3g

  • Protein
    5g

  • Potassium
    299mg

    6%

Ingredients

olive oil
1 tbsp

onion(s) (diced)
1 whole

celery (diced)
2 stalks

carrots (diced)
2 med

garlic (minced)
4 clove

fresh rosemary (minced)
2 tsp

chicken stock (low-sodium)
5 cup

tomato(es) (chopped)
1 (14-ounce) can

chickpeas (garbanzo beans) (rinsed and drained)
2 (16-ounce) cans

basil (minced)
2 tbsp

balsamic vinegar
3 tbsp