How to Make Turkey and Avocado Wrap
This quick and delicious wrap is perfect for a work-from-home lunch. When making a wrap, try adding lots of different textures, as done here, for maximum flavor and satisfaction.
10 min prep time
4servings
1 wrap
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Step-By-Step Instructions:
- In a small bowl, mix together avocado and Greek yogurt.
- Spread avocado mixture evenly onto 4 tortillas.
- Top each tortilla with 3 ounces turkey, 1 Tsp. sunflower seeds, 2 slices tomato and 1/4 cup lettuce.
Nutrition facts
4 Servings
-
Serving Size
1 wrap
-
Amount per serving
Calories
250
- % Daily value*
-
Total Fat
9g
12%-
Saturated Fat
1.1g
6% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
60mg
20% -
Sodium
440mg
19% -
Total Carbohydrate
23g
8%-
Dietary Fiber
15g
54% -
Total Sugars
3g
-
Dietary Fiber
-
Protein
33g
-
Potassium
550mg
12%
Ingredients
avocado (mashed)
1/2
Greek yogurt
2 tbsp
large low-carb tortillas
4
no-salt-added deli-style turkey breast
12 oz
sunflower seeds
4 tsp
tomato(es) (sliced)
1
shredded lettuce
1 cup