How to Make Superfood Smoothie
Blueberries, spinach, and almond milk make this a Superfood Smoothie and a great way to start your day! Superfoods provide key nutrients that are lacking in the typical western diet.
5 min prep time
2servings
about 1 cup
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Step-By-Step Instructions:
- Combine all ingredients in a blender and puree until smooth and thick.
Nutrition facts
2 Servings
-
Serving Size
about 1 cup
-
Amount per serving
Calories
120
- % Daily value*
-
Total Fat
2g
3%-
Saturated Fat
0.1g
<1%
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
115mg
5% -
Total Carbohydrate
26g
9%-
Dietary Fiber
4g
14% -
Total Sugars
14g
-
Dietary Fiber
-
Protein
2g
-
Potassium
510mg
11%
Ingredients
unsweetened almond milk
1 cup
frozen blueberries
1 cup
baby spinach
2 cup
banana
1