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Shaved Asparagus, Radish and Parmesan Salad

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How to Make Shaved Asparagus, Radish and Parmesan Salad

Never tried asparagus raw? This is your chance! Parmesan cheese, tangy Dijon mustard and lemon in this dressing are a bold accompaniment for the thinly sliced asparagus and peppery radishes.


20 min prep time


4servings


1 cup

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Step-By-Step Instructions:

  1. In a large salad bowl, whisk together lemon zest, lemon juice, Dijon mustard, garlic, ground black pepper, Parmesan cheese and olive oil.
  2. Trim woody ends off of asparagus and discard. Trim heads off asparagus and toss in the bowl with the salad dressing.
  3. Using a vegetable peeler, shave asparagus stalks lengthwise and toss with the dressing in the bowl (or slice the asparagus using a slicing blade on a food processor).
  4. Shave radishes with the peeler, mandolin or slicing blade on the food processor. Toss with rest of salad ingredients.
Low Sodium
Low Carb
Veggie Rich
Foodie
Vegetarian
Sides
Salads
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Nutrition facts

4 Servings



  • Serving Size

    1 cup


  • Amount per serving



    Calories





    90

  • % Daily value*

  • Total Fat
    8g

    10%

    • Saturated Fat
      1.4g

      7%

  • Cholesterol
    0mg

    0%

  • Sodium
    130mg

    6%

  • Total Carbohydrate
    5g

    2%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      2g

  • Protein
    3g

  • Potassium
    210mg
    4%

Ingredients

small radishes
6

Parmesan cheese (grated)
2 tbsp

black pepper
1/4 tsp

garlic (grated or minced)
1 clove

olive oil
2 tbsp

Dijon Mustard
1 tbsp

lemon (zested and juiced (about 1/4 cup juice))
1

large asparagus spears ((1 lb))
1 bunch

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