Quick Herb-Tomato Soup

How to Make Quick Herb-Tomato Soup

This soup makes a tasty side dish with a sandwich or salad. You can also serve it as an appetizer. Best of all – you can throw it together in under 10 minutes!


5 min prep time


2servings


1 cup

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Step-By-Step Instructions:

  1. In a small saucepan, stir together all the ingredients except the parsley. Bring to a simmer over medium-low heat. Reduce the heat and simmer for 5 minutes. Carefully pour into a blender and process until smooth (or remove from the heat and use an immersion, or handheld, blender.
  2. Return to the pan. Heat over medium-low heat for 2 to 3 minutes, or until just simmering. Ladle into bowls. Garnish with the parsley.
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Nutrition facts

2 Servings



  • Serving Size

    1 cup


  • Amount per serving



    Calories





    125

  • % Daily value*

  • Total Fat
    6g

    8%

    • Saturated Fat
      1.1g

      6%

  • Cholesterol
    0mg

    0%

  • Sodium
    200mg

    9%

  • Total Carbohydrate
    16g

    6%

    • Dietary Fiber
      5g

      18%
    • Total Sugars
      7g

  • Protein
    4g

Ingredients

diced tomatoes (14.5-ounce, no-salt added, undrained)
1 can

garlic hummus (roasted)
1/4 cup

dried rosemary (crushed)
1 tsp

Italian seasoning blend (crumbled)
1/2 tsp

pepper (coarsely ground preferred)
1/2 tsp

snipped fresh parsley (optional)
1 tbsp