How to Make Marinated Grilled Chicken with Zucchini
This delicious dish is perfect for a busy weeknight dinner. Just remember to marinade the chicken the night before if you want extra flavor.
1 hr prep time
4servings
4 ounces chicken tenders and 1/2 cup zucchini rounds
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Step-By-Step Instructions:
- In a medium bowl, whisk together all marinade ingredients. Place the chicken tenderloins in a large plastic storage bag. Pour marinade over tenderloins and coat well. Seal bag and refrigerate 1 hour or overnight.
- Spray grill with cooking spray and preheat to medium-high. Place chicken tenderloins on grill and brush with any remaining marinade. Grill about 4-5 minutes per side or until done.
- Brush zucchini with olive oil. Grill 3-5 minutes per side. Serve chicken tenderloins with zucchini rounds.
- Confirm ingredients are gluten-free and this recipe can be made gluten-free.
Nutrition facts
4 Servings
-
Serving Size
4 ounces chicken tenders and 1/2 cup zucchini rounds
-
Amount per serving
Calories
250
- % Daily value*
-
Total Fat
13g
17%-
Saturated Fat
2.2g
11%
-
Saturated Fat
-
Cholesterol
65mg
22% -
Sodium
70mg
3% -
Total Carbohydrate
7g
3%-
Dietary Fiber
1g
4% -
Total Sugars
4g
-
Dietary Fiber
-
Protein
25g
-
Potassium
520mg
11%
Ingredients
Juice of 2 clementine oranges
1/2 cup
olive oil
1 tbsp
garlic (minced)
1 clove
black pepper
1/8 tsp
nonstick cooking spray
1
chicken tenderloins (boneless)
1 lbs
medium zucchini (sliced into 1/2-inch circles)
2
olive oil
2 tbsp