How to Make Marinated Grilled Salmon – Foodie Recipe
This is a great summer recipe for the grill. Pair salmon with a side of rice pilaf and grilled asparagus or summer squash.
30 min prep time
4servings
1 filet
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Step-By-Step Instructions:
- Prepare an indoor or outdoor grill.
- Whisk together all ingredients in a medium sized bowl except salmon.
- Pour marinade over salmon, coating both sides. Marinate in the refrigerator for 30 minutes.
- Remove slamon from marinade. Grill filets 4-6 minutes on each side and discard leftover marinade.
Nutrition facts
4 Servings
-
Serving Size
1 filet
-
Amount per serving
Calories
225
- % Daily value*
-
Total Fat
12g
15%-
Saturated Fat
2g
10%
-
Saturated Fat
-
Cholesterol
80mg
27% -
Sodium
200mg
9% -
Total Carbohydrate
2g
<1%-
Dietary Fiber
0g
0%
-
Dietary Fiber
-
Protein
26g
Ingredients
lower sodium soy sauce
2 tbsp
olive oil
1 tbsp
small hot chile pepper (Serrano or other, equivalent of 1 Tbsp. minced chile pepper)
1
fresh ginger (grated)
1 tbsp
lemongrass (minced, if you can’t find lemongrass, sub with 1 Tbsp. lime juice)
1 tbsp
low-calorie brown sugar substitute
1 tbsp
salmon filets (4-ounces each, skinless)
4