How to Make Juicy Lamb Burgers
Make everyone feel special when you serve them this treat. It’s not every day that you’d serve lamb, but it’s a nice change from beef and turkey. The lamb provides all the juices you need, so there’s no need for cooking oil.
8 min prep time
8 min cook time
4servings
1 burger
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Step-By-Step Instructions:
- Combine all the ingredients for the burger, handling the meat as little as possible. Form into four patties.
- Heat a cast iron skillet over medium-high heat. Add the patties and cook for 3-4 minutes per side. Serve with tomato and lettuce on a whole-grain bun or serve bunless.
Nutrition facts
4 Servings
-
Serving Size
1 burger
-
Amount per serving
Calories
190
- % Daily value*
-
Total Fat
5g
6%-
Saturated Fat
2.1g
11% -
Trans Fats
0.1g
-
Saturated Fat
-
Cholesterol
60mg
20% -
Sodium
240mg
10% -
Total Carbohydrate
15g
5%-
Dietary Fiber
3g
11% -
Total Sugars
3g
-
Dietary Fiber
-
Protein
22g
-
Potassium
620mg
13%
Ingredients
lean ground lamb (ask butcher to bone lamb, trim off visible fat, and grind)
1 lbs
dry whole-wheat breadcrumbs
1/2 cup
rehydrated sundried tomatoes (diced)
1/4 cup
fresh parsley (minced)
1/4 cup
shallots (finely minced)
1/4 cup
grated Pecorino Romano cheese
2 tbsp
Kosher Salt
1/4 tsp
freshly ground black pepper
1/4 tsp
tomato(es)
4 slice
lettuce leaves
4