How to Make Fruit and Almond Smoothie
Start your morning off with this refreshing smoothie. Almond milk is lower in carb than regular milk and is great for people with milk or lactose intolerance.
5 min prep time
2servings
1 cup
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Step-By-Step Instructions:
- Combine all ingredients in a blender and puree until smooth and thick.
Nutrition facts
2 Servings
-
Serving Size
1 cup
-
Amount per serving
Calories
100
- % Daily value*
-
Total Fat
2.5g
3%-
Saturated Fat
0.7g
4%
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
110mg
5% -
Total Carbohydrate
15g
5%-
Dietary Fiber
2g
7%
-
Dietary Fiber
-
Protein
5g
Ingredients
frozen strawberries and peaches
1 cup
Plain Nonfat Greek yogurt
1/2 cup
unsweetened almond milk
1 cup