How to Make Fresh Black Bean Salsa
This salsa is better than anything you will buy in a jar! It’s delicious, quick, and uses all fresh ingredients that you might already have in your kitchen. If you don’t want to serve it with chips, try it with cucumbers, celery or jicama. It would also make a great topping for tacos!
5 min prep time
8servings
10 chips with 1/4 cup salsa
Print Recipe >
Step-By-Step Instructions:
- In a medium bowl, mix together all ingredients except chips.
- Serve salsa in a bowl with chips on the side.
Nutrition facts
8 Servings
-
Serving Size
10 chips with 1/4 cup salsa
-
Amount per serving
Calories
160
- % Daily value*
-
Total Fat
6g
8%-
Saturated Fat
0.9g
5% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
125mg
5% -
Total Carbohydrate
22g
8%-
Dietary Fiber
4g
14% -
Total Sugars
2g
-
Dietary Fiber
-
Protein
4g
-
Potassium
250mg
5%
Ingredients
tortilla chips (multigrain, scoops)
80
canned black beans (rinsed and drained)
1 cup
large tomatoes (diced)
2
finely diced onion (finely diced)
1/4 cup
garlic (minced)
1 clove
Juice of 1 small lime
1
finely chopped fresh cilantro
1/4 cup