How to Make Chicken Caesar Salad Lunch Wraps
If you are tired of the same boring sandwich for lunch, try this restaurant-style wrap. Use cooked rotisserie chicken from your grocery store to save time.
10 min prep time
4servings
1 wrap
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Step-By-Step Instructions:
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In a medium bowl, mix together all the ingredients except for the tortillas. Coat the salad evenly with the dressing
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Spread 1 heaping cup of the chicken salad mixture onto the tortilla. Fold the left and right sides of the wrap in until they touch and roll from the bottom to make a wrap.
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Repeat procedure for remaining 3 wraps.
Nutrition facts
4 Servings
-
Serving Size
1 wrap
-
Amount per serving
Calories
220
- % Daily value*
-
Total Fat
9g
12%-
Saturated Fat
1.8g
9%
-
Saturated Fat
-
Cholesterol
50mg
17% -
Sodium
510mg
22% -
Total Carbohydrate
21g
8%-
Dietary Fiber
14g
50% -
Total Sugars
2g
-
Dietary Fiber
-
Protein
25g
-
Potassium
280mg
6%
Ingredients
cooked chicken (diced )
1 1/2 cup
light Caesar salad dressing
3 tbsp
Parmesan cheese (freshly shredded)
3 tbsp
romaine lettuce (chopped)
4 cup
tortillas (10-inch, low-carb)
4 med