BBQ Chicken Pizza

How to Make BBQ Chicken Pizza

Serve this pizza with a big garden salad drizzled lightly with low-fat Ranch dressing. It’s a quick, easy and budget-friendly meal!


25 min prep time


50 min cook time


8servings


1 slice

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Step-By-Step Instructions:

  1. Preheat the oven to 375 degrees F. Spray a baking sheet with cooking spray.

  2. Season the chicken with salt and pepper on both sides.

  3. Place the chicken on the prepared baking sheet and bake for 25 minutes or until the juices run clear. Remove the chicken from the oven and chop into half-inch pieces.

  4. In a small saucepan, combine the sugar-free apricot preserves, barbeque sauce, and hot sauce. Bring to a boil.

  5. Spoon the sauce over the pizza crust. Top the crust with cooked chicken, sliced onion, carrot, and cheese. Sprinkle the cheese with the dried oregano.

  6. Bake the pizza for 20-25 minutes or until the cheese is melted and bubbly.

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Nutrition facts

8 Servings



  • Serving Size

    1 slice


  • Amount per serving



    Calories





    140

  • % Daily value*

  • Total Fat
    4g

    5%

    • Saturated Fat
      1g

      5%
    • Trans Fats
      0g

  • Cholesterol
    20mg

    7%

  • Sodium
    240mg

    10%

  • Total Carbohydrate
    17g

    6%

    • Dietary Fiber
      1g

      4%
    • Total Sugars
      4g

  • Protein
    11g

  • Potassium
    44mg

    <1%

Ingredients

nonstick cooking spray
1

boneless, skinless chicken breast
1/2 lbs

salt
1/4 tsp

black pepper
1/4 tsp

sugar-free apricot preserves
1/4 cup

barbeque sauce
1/4 cup

hot sauce
1/2 tsp

12-inch prepackaged whole-wheat pizza crust
1

shredded carrots
1 cup

medium red onion (thinly sliced)
1/2

reduced-fat shredded Italian-style cheese
1/2 cup

dried oregano
1/2 tsp