How to Make Zucchini Lasagna Skillet
This is a great low-carb version of traditional lasagna. You can also serve this dish over whole grain pasta.
10 min prep time
20 min cook time
4servings
1 cup
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Step-By-Step Instructions:
- Bring the water to a boil in a large sauce pan over high heat. Add the zucchini and boil for two minutes. Drain well and set the cooked zucchini aside in a colander to continue draining.
- In a large sauté pan, add the olive oil over medium heat. Add the turkey, Italian seasoning and garlic and sauté, breaking up the turkey to crumble it. Sauté for 5-6 minutes or until the turkey is just cooked through.
- Add the marinara sauce and bring to a simmer. Simmer for two minutes, then stir in the drained zucchini. Continue to simmer for 2 more minutes.
- Stir in both cheeses and stir until melted.
Nutrition facts
4 Servings
-
Serving Size
1 cup
-
Amount per serving
Calories
210
- % Daily value*
-
Total Fat
10g
13%-
Saturated Fat
2.4g
12% -
Trans Fats
0.1g
-
Saturated Fat
-
Cholesterol
55mg
18% -
Sodium
330mg
14% -
Total Carbohydrate
11g
4%-
Dietary Fiber
2g
7% -
Total Sugars
6g
-
Dietary Fiber
-
Protein
18g
-
Potassium
590mg
13%
Ingredients
water
4 cup
medium zucchinis (shaved into strips with a peeler, omitting center seeds)
2
olive oil
1 tsp
lean ground turkey
8 oz
Italian seasoning
1 tbsp
garlic (minced or grated)
3 clove
reduced-sodium marinara sauce
1 1/2 cup
skim ricotta cheese
1/2 cup
Parmesan cheese (freshly shredded)
3 tbsp