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Zippy Cucumber Crunch

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How to Make Zippy Cucumber Crunch

A light summer salad that makes a great side or snack. The crunchy cucumber is extra refreshing this time of year! Pack this salad along with some sandwiches for your next day trip to the pool or beach.


8servings


1/2 cup

Print Recipe >

Step-By-Step Instructions:

  1. In a large bowl, combine the cucumbers, salt, and ice water. Cover and chill for 1 hour, then drain and return the cucumbers to the bowl.
  2. Add the remaining ingredients and mix until well combined. Cover and chill for at least 2 hours before serving.
Low Sodium
Low Carb
Vegetarian
Sides
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Nutrition facts

8 Servings



  • Serving Size

    1/2 cup


  • Amount per serving



    Calories





    30

  • % Daily value*

  • Total Fat
    1g

    1%

    • Saturated Fat
      0g

      0%
    • Trans Fats
      0g

  • Cholesterol
    2mg

    <1%

  • Sodium
    104mg

    5%

  • Total Carbohydrate
    5g

    2%

    • Dietary Fiber
      1g

      4%
    • Total Sugars
      4g

  • Protein
    1g

Ingredients

large cucumbers (peeled and sliced)
2

salt
1 tsp

ice water
3 cup

green onion (scallion) (thinly sliced)
4

small green bell pepper ( chopped)
1/2

sour cream (reduced-fat)
1/4 cup

white vinegar
1 tbsp

sugar
1 tbsp

black pepper
1/8 tsp

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