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Winter Squash with Oat and Walnut Crumble Topping

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How to Make Winter Squash with Oat and Walnut Crumble Topping

The huge timesaver in this recipe is using frozen winter squash, which is surprisingly delicious. This makes a great fall side dish. If you don’t like squash, you could substitute sweet potatoes for it in this recipe.


10 min prep time


8servings


1/3 cup

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Step-By-Step Instructions:

  1. Preheat the oven to 400 degrees F.
  2. In a small bowl mix together the squash and cinnamon.
  3. In another small bowl, mix together the crumble topping, using your hands.
  4. Pour the squash into a round baking dish. Spread the crumble topping evenly over the squash.
  5. Bake for 20 minutes.
Low Sodium
Veggie Rich
Comfort Food
Vegetarian
Sides
Quick & Easy
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Nutrition facts

8 Servings



  • Serving Size

    1/3 cup


  • Amount per serving



    Calories





    105

  • % Daily value*

  • Total Fat
    3.5g

    4%

    • Saturated Fat
      0.5g

      3%

  • Cholesterol
    0mg

    0%

  • Sodium
    15mg

    <1%

  • Total Carbohydrate
    18g

    7%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      4g

  • Protein
    2g

  • Potassium
    215mg
    5%

Ingredients

packages frozen mashed winter squash (2 (12-ounce) packages, thawed)
2

ground cinnamon
1/2 tsp

walnuts, chopped (chopped)
1/4 cup

old-fashioned rolled oats
1/4 cup

margarine (trans-fat-free, diced)
1 tbsp

low-calorie brown sugar substitute
2 tbsp

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