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Watermelon, Arugula and Feta Salad

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How to Make Watermelon, Arugula and Feta Salad

This sweet-and-savory salad is a great way to showcase fresh watermelon. Pair with Jalapeño Chicken and Corn Chowder for a light meal that features seasonal summer porduce. Save yourself time prepping this recipe by buying watermelon that is already cut and cubed!


15 min prep time


6servings


1 cup

Print Recipe >

Step-By-Step Instructions:

  1. In a large bowl, toss together the watermelon, feta, arugula, and onion.

  2. In a medium bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.

  3. Drizzle the dressing over the salad and toss gently to coat.

Low Sodium
Veggie Rich
Low Carb
Salads
Vegetarian
Sides
Gluten-Free
Foodie
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Nutrition facts

6 Servings



  • Serving Size

    1 cup


  • Amount per serving



    Calories





    70

  • % Daily value*

  • Total Fat
    3.5g

    4%

    • Saturated Fat
      0.9g

      5%
    • Trans Fats
      0g

  • Cholesterol
    5mg

    2%

  • Sodium
    200mg

    9%

  • Total Carbohydrate
    9g

    3%

    • Dietary Fiber
      1g

      4%
    • Total Sugars
      6g
    • Added Sugars
      0g

      0%

  • Protein
    3g

  • Potassium
    230mg
    5%

Ingredients

seedless watermelon (cubed and chilled)
3 cup

reduced-fat crumbled feta cheese
1/3 cup

arugula
7 oz

small red onion (thinly sliced)
1/4

balsamic vinegar
2 tbsp

olive oil
1 tbsp

salt (optional)
1/4 tsp

black pepper
1/4 tsp

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