Spinach and Orange Salad

How to Make Spinach and Orange Salad

This fresh salad will taste perfect any time of the year, but may be especially welcome in the fall or winter, when citrus is more plentiful and other produce is in short supply.


15 min prep time


2servings


1 cup salad with 2 tablespoons dressing

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Step-By-Step Instructions:

  1. In a medium salad bowl, toss together the spinach, celery, mushrroms, onion, and orange sections.
  2. In a small bowl, whisk together the remaining ingredients except the pumpkin seeds. Drizzle over the salad. Toss to combine. Garnish with the pumpkin seeds.
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Nutrition facts

2 Servings



  • Serving Size

    1 cup salad with 2 tablespoons dressing


  • Amount per serving



    Calories





    105

  • % Daily value*

  • Total Fat
    5g

    6%

    • Saturated Fat
      0.9g

      5%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    115mg

    5%

  • Total Carbohydrate
    13g

    5%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      9g

  • Protein
    4g

Ingredients

baby spinach
1 cup

sliced celery
2 tbsp

small button mushrooms (sliced)
2

red onion (halved and separated into rings)
1 slice

orange (peeled and sectioned)
1/2

orange juice
2 tbsp

lemon juice
1 tbsp

olive oil
1 tsp

lower sodium soy sauce
1 tsp

honey
1 tsp

ground ginger
1/8 tsp

black pepper
1/8 tsp

pepitas
1 tbsp