Sheet Pan Roasted Turkey and Veggies

How to Make Sheet Pan Roasted Turkey and Veggies

Dinner doesn’t get much easier than this! This whole meal comes together in one sheet pan and is ready in less than 30 minutes. It’s a perfect weeknight meal, and it’s low carb and loaded with veggies!
 
Find this recipe and more in our cookbook Guilt-Free Comfort Favorites from the Mr. Food Test Kitchen. 


15 min prep time


25 min cook time


6servings


3 oz turkey with 1 cup vegetables

Print Recipe >

Step-By-Step Instructions:

  1. Preheat oven to 400 degrees F.

  2. In a large bowl, combine oil, juice from 1/2 lemon, rosemary, garlic powder, paprika, salt, and black pepper; mix well. Add turkey and toss until evenly coated. Place on a baking sheet. Add bell peppers, zucchini, mushrooms, and onion to oil mixture and toss until evenly coated. Place vegetables and lemon halves on baking sheet.

  3. Roast 25 to 30 minutes or until no pink remains in turkey and vegetables are tender. With a pair of tongs, squeeze roasted lemon halves over turkey and vegetables and serve immediately.

pinterestfacebooktwittermail

Nutrition facts

6 Servings



  • Serving Size

    3 oz turkey with 1 cup vegetables


  • Amount per serving



    Calories





    190

  • % Daily value*

  • Total Fat
    8g

    10%

    • Saturated Fat
      1g

      5%
    • Trans Fats
      0g

  • Cholesterol
    35mg

    12%

  • Sodium
    250mg

    11%

  • Total Carbohydrate
    7g

    3%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      3g

  • Protein
    25g

  • Potassium
    287mg

    6%

Ingredients

olive oil
3 tbsp

lemon (cut in half, divided use)
1 whole

fresh rosemary (stems removed, chopped)
3 sprig

garlic powder
1 tsp

paprika
1 tsp

salt
1/2 tsp

black pepper
1/4 tsp

boneless turkey tenderloins (cut in half)
1 1/4 lbs

bell peppers (1 red, 1 yellow, cut into 2-inch chunks)
2

zucchini (cut into 1-inch chunks)
1

white (button) mushrooms (cut in half)
1 cup

red onion (cut into 1-inch chunks)
1/2