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Sensational Chicken Burgers

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How to Make Sensational Chicken Burgers

Barbara Seelig-Brown created these burgers for a neighborhood picnic. She wanted to make sure that she was going to bring something healthy as well as tasty.

 


15 min prep time


8 min cook time


4servings


1 burger

Print Recipe >

Step-By-Step Instructions:

  1. Mix all ingredients together and form 4 patties. 

  2. Grill 3–4 minutes on each side and serve with guacamole.

Low Carb
Grilling
Sandwiches
Main Dish
Quick & Easy
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Nutrition facts

4 Servings



  • Serving Size

    1 burger


  • Amount per serving



    Calories





    165

  • % Daily value*

  • Total Fat
    6g

    8%

    • Saturated Fat
      1.7g

      9%
    • Trans Fats
      0g

  • Cholesterol
    80mg

    27%

  • Sodium
    400mg

    17%

  • Total Carbohydrate
    4g

    1%

    • Dietary Fiber
      1g

      4%
    • Total Sugars
      2g

  • Protein
    24g

  • Potassium
    550mg
    12%

Ingredients

ground chicken breast
1/2 lbs

ground chicken (mixed light and dark)
1/2 lbs

sun-dried tomatoes (chopped, not in oil)
1/4 cup

onion(s) (chopped)
1/4 cup

fresh basil (chopped)
1/4 cup

fresh flat Italian parsley (chopped)
1/4 cup

garlic (minced)
4 clove

fine sea salt
1/2 tsp

black pepper (freshly cracked)
1/2 tsp

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