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Roasted Brussels Sprouts with Bacon

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How to Make Roasted Brussels Sprouts with Bacon

Add this simple, low carb side dish to your favorite protein entree. Roasting enhances the flavor of Brussels sprouts, and turkey bacon adds a delicious salt, savoriness. You could use fresh or frozen Brussels sprouts here.


5 min prep time


45 min cook time


5servings


6 Brussels sprouts (about 1/2 cup)

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Step-By-Step Instructions:

  1. Preheat oven to 400 degrees F. Spray a baking sheet with cooking spray.
  2. Place Brussels sprouts in a bowl and add oil; toss to coat.
  3. Add remaining ingredients and mix well.
  4. Place Brussels sprouts on a baking sheet and bake for 35-40 minutes or crisp on the outside.
Low Sodium
Low Carb
Veggie Rich
Holidays & Entertaining
Sides
Quick & Easy
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Nutrition facts

5 Servings



  • Serving Size

    6 Brussels sprouts (about 1/2 cup)


  • Amount per serving



    Calories





    100

  • % Daily value*

  • Total Fat
    7g

    9%

    • Saturated Fat
      1.1g

      6%
    • Trans Fats
      0g

  • Cholesterol
    5mg

    2%

  • Sodium
    90mg

    4%

  • Total Carbohydrate
    7g

    3%

    • Dietary Fiber
      4g

      14%
    • Total Sugars
      2g
    • Added Sugars
      0g

      0%

  • Protein
    4g

  • Potassium
    290mg
    6%

Ingredients

nonstick cooking spray
1

frozen Brussels sprouts (thawed)
1 lbs

olive oil
2 tbsp

black pepper
1/2 tsp

turkey bacon (extra lean, cut into 1-inch pieces)
3 slice

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