How to Make Quinoa Oatmeal
Adding quinoa to oatmeal boost the fiber and protein in this classic breakfast dish. Make a double batch of this oatmeal and freeze it in single-serving portions for a quick weekday breakfast. Just heat it up in the microwave.
10 min prep time
15 min cook time
4servings
2/3 cup oatmeal, 2 tbsp raspberries, and 1 tbsp almond
Step-By-Step Instructions:
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Combine the milk and water in a large saucepan and bring to a simmer over medium heat.
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Add the oats, quinoa, honey, cinnamon, vanilla, and salt. Reduce the heat to low.
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Cover and cook, stirring occasionally, until the oats and quinoa are tender, about 15 minutes. Serve topped with the raspberries and almonds.
Nutrition facts
4 Servings
-
Serving Size
2/3 cup oatmeal, 2 tbsp raspberries, and 1 tbsp almond
-
Amount per serving
Calories
200
- % Daily value*
-
Total Fat
6g
8%-
Saturated Fat
0.5g
3% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
5mg
2% -
Sodium
125mg
5% -
Total Carbohydrate
30g
11%-
Dietary Fiber
4g
14% -
Total Sugars
10g
-
Dietary Fiber
-
Protein
9g
-
Potassium
323mg
7%