Pecan Crusted Turkey Tenderloin with Sweet Potatoes

How to Make Pecan Crusted Turkey Tenderloin with Sweet Potatoes

Nothing says the holidays like turkey and sweet potatoes. This delightful dish is full of vitamin A, fiber and healthy fats from the pecans.

15 min prep time

6servings

4 ounces turkey + 6 sweet potato wedges

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Preheat oven to 350 degrees F. Spray large rectangular baking dish with nonstick cooking spray.
In a medium shallow bowl, whisk together egg and egg whites.
In another medium shallow bowl, combine garlic powder, pepper and pecans.
Dip turkey breast tenderloin in egg mixture and coat well. Dredge turkey in pecan mixture and cover on both sides. Place in baking dish. Discard leftover egg mixture.
In a medium bowl, mix together the sweet potatoes, oil, cinnamon and Splenda Brown Sugar Blend.
Arrange the sweet potatoes around the turkey breast tenderloin in baking dish. Bake for 50 minutes or until done (turkey breast reaches 165 degrees).

6 Servings

Ingredients

Nonstick cooking spray

1 whole

eggs

1 whole

egg whites

2 whole

garlic powder

1 tsp

black pepper

1/2 tsp

pecan chips

2 oz

turkey breast tenderloin

24 oz

sweet potatoes (6-ounce each, peeled and cut into wedges (about 18 wedges per potato))

2 med

olive oil

1 tbsp

ground cinnamon

1/2 tsp

low-calorie brown sugar substitute

2 tbsp