Orange and Walnut Salad

How to Make Orange and Walnut Salad

Serve this light salad as a healthy option at your holiday gathering this year. It’ll provide you with some fresh fruit and veggies – two things that are often missing from the typical holiday spread!


20 min prep time


8servings


about 2/3 cup orange-carrot mixture + 1 cup greens

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Step-By-Step Instructions:

  1. Place the greens on a platter. Top with the carrots, onion, and oranges.
  2. For the vinaigrette, whisk together the orange and lemon juices, honey, and mustard. Slowly add the oil in a thin stream, whisking constantly.
  3. Drizzle the vinaigrette over the salad. Add salt and pepper to taste, and top with the walnuts.
  4. *Note: The nutrition facts above do not include any added salt.
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Nutrition facts

8 Servings



  • Serving Size

    about 2/3 cup orange-carrot mixture + 1 cup greens


  • Amount per serving



    Calories





    135

  • % Daily value*

  • Total Fat
    9g

    12%

    • Saturated Fat
      0.9g

      5%

  • Cholesterol
    0mg

    0%

  • Sodium
    55mg

    2%

  • Total Carbohydrate
    13g

    5%

    • Dietary Fiber
      3g

      11%
    • Total Sugars
      9g

  • Protein
    2g

  • Potassium
    285mg

    6%

Ingredients

large oranges (peeled and sectioned)
2

mixed salad greens
8 cup

small red onion (thinly sliced)
1

large carrots (peeled and thinly sliced)
2

fresh orange juice
2 tbsp

fresh lemon juice
2 tbsp

honey
1 tbsp

Dijon Mustard
2 tsp

walnut oil
1/4 cup

salt and pepper to taste
1

walnut pieces
1/4 cup