How to Make Mighty Greens Gazpacho
Any dark leafy green would work great in this soup. Get creative and enjoy this nutrition-packed lower carbohydrate side dish.
10 min prep time
none cook time
5servings
1 cup
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Step-By-Step Instructions:
- Add all ingredients to a blender and blend until smooth.
Nutrition facts
5 Servings
-
Serving Size
1 cup
-
Amount per serving
Calories
95
- % Daily value*
-
Total Fat
3.5g
4%-
Saturated Fat
0.6g
3%
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
120mg
5% -
Total Carbohydrate
12g
4%-
Dietary Fiber
2g
7% -
Total Sugars
7g
-
Dietary Fiber
-
Protein
5g
-
Potassium
445mg
9%
Ingredients
basil (lightly packed leaves)
1 cup
low-fat buttermilk
1 cup
garlic
2 clove
balsamic vinegar
1/3 cup
slivered almonds (blanched)
1/4 cup
onion(s) (chopped)
1/4 cup
green bell pepper (seeded and chopped)
1 med
mixed greens (5-ounces)
1 package
cucumber(s) (peeled, seeded, and chopped)
1 large
unsalted vegetable stock
1 cup
black pepper
1/2 tsp