How to Make Honey Soy-Glazed Salmon
Add a savory, sweet flavor to salmon with this honey-soy glaze. Add a side of grilled summer vegetables and you’ll have yourself a tasty, balanced meal!
5 min prep time
2servings
1/2 of recipe
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Step-By-Step Instructions:
- Rinse salmon and pat dry with a paper towel.
- Heat a nonstick skillet over medium-high heat, and spray with olive oil spray.
- Brown salmon 2 minutes; turn and brown 1 minute. Season the cooked sides with salt and pepper. Lower heat to low, cover, and let cook 7-8 minutes. Remove from heat.
- Mix honey and soy sauce together. Pour over the salmon, cover, and let sit 1 minute. Serve.
Nutrition facts
2 Servings
-
Serving Size
1/2 of recipe
-
Amount per serving
Calories
303
- % Daily value*
-
Total Fat
12g
15%-
Saturated Fat
2g
10%
-
Saturated Fat
-
Cholesterol
96mg
32% -
Sodium
366mg
16% -
Total Carbohydrate
12g
4%-
Dietary Fiber
0g
0%
-
Dietary Fiber
-
Protein
39g
Ingredients
wild-caught salmon fillet
3/4 lbs
Olive oil cooking spray
1
black pepper
1 pinch
salt
1 pinch
honey
1 tbsp
soy sauce (reduced-sodium)
1 tbsp