Homemade Fruit-Sweetened Granola

How to Make Homemade Fruit-Sweetened Granola

Despite its “health-halo,” store-bought granola is often loaded with fat and added sugars. This super simple recipe gets its sweetness from applesauce and has no added fat. Perfect for topping yogurt, coating baked chicken, or adding a crumb topping to a fruit-based dessert. Make a big batch for meal prepping and store in a sealed jar for up to one week.

Find this recipe and more in The Clean & Simple Diabetes Cookbook by Jackie Newgent, RDN, CDN

 


5 min prep time


35 min cook time


8servings


1/3 cup

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Step-By-Step Instructions:

  1. Preheat oven to 300°F. Line a baking sheet with unbleached parchment paper.
  2. In a medium bowl, stir together all ingredients. Spread in an even layer on the baking sheet.
  3. Bake in the oven until toasted, about 35 minutes. No stirring required. Cool on the tray on a cooling rack. Serve or store in a sealed jar or container for up to a week.
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Nutrition facts

8 Servings



  • Serving Size

    1/3 cup


  • Amount per serving



    Calories





    110

  • % Daily value*

  • Total Fat
    5g

    6%

    • Saturated Fat
      0.5g

      3%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    0mg

    0%

  • Total Carbohydrate
    14g

    5%

    • Dietary Fiber
      3g

      11%
    • Total Sugars
      2g

  • Protein
    4g

  • Potassium
    120mg

    3%

Ingredients

old-fashioned rolled oats
1 1/2 cup

slivered almonds
1/2 cup

ground cinnamon
1 tsp

unsweetened applesauce
1/2 cup

vanilla extract
1/2 tsp