How to Make Healthy Homemade Lunch-in-a-Pack
Make this quick and delicious homemade lunchable for your child’s first day back to school. It will be a treat for them and you know they’ll be eating healthy. You could also make one for yourself!
10 min prep time
1serving
1 lunchable
Print Recipe >
Step-By-Step Instructions:
- In a small bowl, combine the cheerios, pretzels, raisins, and peanuts (if using).
- Spread 1 Tsp. hummus on each celery stalk. Using a compartmentalized plastic container, place the ham, cheese, crackers and nectarine in a separate section of the container.
- Place snack mix, carrots, and celery with hummus in a section of plastic container or in a separate container, if needed.
Nutrition facts
1 Serving
-
Serving Size
1 lunchable
-
Amount per serving
Calories
470
- % Daily value*
-
Total Fat
14g
18%-
Saturated Fat
4.1g
21% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
65mg
22% -
Sodium
620mg
27% -
Total Carbohydrate
53g
19%-
Dietary Fiber
8g
29% -
Total Sugars
21g
-
Dietary Fiber
-
Protein
35g
-
Potassium
940mg
20%
Ingredients
chocolate cheerios
1/4 cup
mini-pretzels (or pretzel sticks broken into 1-inch pieces)
1/4 cup
peanuts
1 tbsp
celery sticks (4 inches each)
2
hummus
2 tsp
lower sodium deli-style turkey breast (cut each slice into 4 pieces)
3 (1-oz) slices
reduced fat cheddar cheese (cut into 4 squares)
1 slice
multi-grain crackers
8
small apple (cored and sliced)
1
baby carrots
4