How to Make Grilled Romaine Hearts With Champagne-Mustard Vinaigrette
5 min prep time
3 min cook time
4servings
1/2 romaine heart
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Step-By-Step Instructions:
- Preheat an outdoor grill to medium. Coat the grill rack with cooking spray.
- Slice each romaine heart in half lengthwise, keeping the root end intact.
- In a small bowl, whisk the vinegar, mustard, and garlic. In a thin stream, slowly add the olive oil, and whisk until the dressing is emulsified. Stir in the salt and black pepper.
- Add the romaine hearts to the grill, cut side down. Brush some of the vinaigrette over the romaine hearts. Grill, uncovered, for about 2 minutes. Using tongs, carefully turn the romaine hearts and brush with the remaining dressing; grill for 1 minute. Remove the romaine hearts from the grill and place on a plate to serve.
Nutrition facts
4 Servings
-
Serving Size
1/2 romaine heart
-
Amount per serving
Calories
75
- % Daily value*
-
Total Fat
7g
9%-
Saturated Fat
1g
5% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
170mg
7% -
Total Carbohydrate
3g
1%-
Dietary Fiber
2g
7% -
Total Sugars
1g
-
Dietary Fiber
-
Protein
1g
-
Potassium
185mg
4%
Ingredients
black pepper
1/4 tsp
salt
1/4 tsp
olive oil
2 tbsp
garlic (finely minced)
1 clove
Dijon Mustard
1 tsp
white balsamic or champagne vinegar
1 1/2 tbsp
romaine lettuce
2 bunch
nonstick cooking spray
1