How to Make Farro, Edamame, And Dried Cranberry Salad
5 min prep time
15 min cook time
4servings
1 cup plus 2 tablespoons
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Step-By-Step Instructions:
- Cook farro according to package directions, drain in fine-mesh sieve, run under cold water to quickly cool, and shake off excess liquid.
- Place in bowl with remaining ingredients. Toss well.
Nutrition facts
4 Servings
-
Serving Size
1 cup plus 2 tablespoons
-
Amount per serving
Calories
375
- % Daily value*
-
Total Fat
19g
24%-
Saturated Fat
1.8g
9% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
15mg
<1% -
Total Carbohydrate
44g
16%-
Dietary Fiber
8g
29% -
Total Sugars
10g
-
Dietary Fiber
-
Protein
12g
-
Potassium
425mg
9%
Ingredients
farro (pearled)
3/4 cup
fresh shelled edamame
1 cup
celery (chopped)
1/2 cup
red onion (diced)
1/3 cup
walnuts (chopped)
2 oz
cranberries (dried)
1/4 cup
cilantro (fresh cilantro or parsley, chopped)
1/4 cup
lemon zest (grated)
2
lemon juice
1 tbsp
sugar
1 tbsp
canola oil
2 tbsp