Farro, Edamame, And Dried Cranberry Salad

How to Make Farro, Edamame, And Dried Cranberry Salad


5 min prep time


15 min cook time


4servings


1 cup plus 2 tablespoons

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Step-By-Step Instructions:

  1. Cook farro according to package directions, drain in fine-mesh sieve, run under cold water to quickly cool, and shake off excess liquid.
  2. Place in bowl with remaining ingredients. Toss well.
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Nutrition facts

4 Servings



  • Serving Size

    1 cup plus 2 tablespoons


  • Amount per serving



    Calories





    375

  • % Daily value*

  • Total Fat
    19g

    24%

    • Saturated Fat
      1.8g

      9%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    15mg

    <1%

  • Total Carbohydrate
    44g

    16%

    • Dietary Fiber
      8g

      29%
    • Total Sugars
      10g

  • Protein
    12g

  • Potassium
    425mg

    9%

Ingredients

farro (pearled)
3/4 cup

fresh shelled edamame
1 cup

celery (chopped)
1/2 cup

red onion (diced)
1/3 cup

walnuts (chopped)
2 oz

cranberries (dried)
1/4 cup

cilantro (fresh cilantro or parsley, chopped)
1/4 cup

lemon zest (grated)
2

lemon juice
1 tbsp

sugar
1 tbsp

canola oil
2 tbsp