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Fall Granola with Pumpkin Seeds

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How to Make Fall Granola with Pumpkin Seeds

This granola can make a satisfying snack on it’s own or your can use it to top yogurt or oatmeal. This recipe uses agave nectar, a popular alternative to sugar or honey. However, you should still count the carbs in agave like any other carbohydrate and keep portions small.


10 min prep time


14servings


1/3 cup

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Step-By-Step Instructions:

  1. Preheat oven to 300 degrees F. Line a baking sheet with parchment paper.
  2. In a small bowl, whisk together agave nectar and Splenda Brown Sugar blend.
  3. In a medium bowl, mix together all remaining ingredients. Pour agave nectar over mixture and stir to coat.
  4. Spread oat mixture on baking sheet and bake for 30 minutes. Let cool and store in airtight container.
Low Sodium
Kid Friendly
Quick & Easy
Snacks
Vegetarian
Breakfast and Brunch
Dessert
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Nutrition facts

14 Servings



  • Serving Size

    1/3 cup


  • Amount per serving



    Calories





    160

  • % Daily value*

  • Total Fat
    6g

    8%

    • Saturated Fat
      0.9g

      5%

  • Cholesterol
    0mg

    0%

  • Sodium
    0mg

    0%

  • Total Carbohydrate
    23g

    8%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      11g

  • Protein
    4g

  • Potassium
    110mg
    2%

Ingredients

agave nectar
1/3 cup

low-calorie brown sugar substitute
3 tbsp

old-fashioned rolled oats
2 cup

ground cinnamon
1/2 tsp

ground nutmeg
1/8 tsp

roasted pumpkin (pepita) seeds
2/3 cup

cranberries (dried)
2/3 cup

walnuts (chopped)
1/2 cup

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