Easy Broccoli and Shrimp Stir-Fry

How to Make Easy Broccoli and Shrimp Stir-Fry

There’s nothing more satisfying than whipping up a healthy, tasty dinner in less than 30 minutes! This recipe calls for broccoli florets, but you can use 3 cups of any nonstartchy vegetables you have on hand (like cauliflower, zucchini, snow peans, or cabbage). Serve over brown rice or another whole grain for a complete plate. 

 


15 min prep time


10 min cook time


4servings


1 1/4 cups

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Step-By-Step Instructions:

  1. In a small bowl, whisk together the vegetable broth, rice vinegar, soy sauce, cornstarch, ginger, sriracha, and brown sugar blend.

  2. Heat 2 Tbsp of the olive oil in a large skillet or wok. When the oil is shimmering, add the garlic and cook until fragrant (30 seconds). 

  3. Add the shrimp and cook until opaque, about 4 minutes. Using a slotted spoon, remove the shrimp and place on a plate.

  4. Heat the remaining 1 Tbsp of olive oil in the same skillet. Add the broccoli florets and cook until tender, about 4 minutes.

  5. Add the cooked shrimp back into the skillet and toss to combine with the broccoli. Pour the broth mixture over the shrimp and broccoli and toss to coat. Continue cooking until the broth mixture thickens slightly, about 1 minute.

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Nutrition facts

4 Servings



  • Serving Size

    1 1/4 cups


  • Amount per serving



    Calories





    240

  • % Daily value*

  • Total Fat
    11g

    14%

    • Saturated Fat
      1.5g

      8%
    • Trans Fats
      0g

  • Cholesterol
    225mg

    75%

  • Sodium
    470mg

    20%

  • Total Carbohydrate
    6g

    2%

    • Dietary Fiber
      1g

      4%
    • Total Sugars
      1g
    • Added Sugars
      0g

      0%

  • Protein
    31g

  • Potassium
    560mg

    12%

Ingredients

low sodium vegetable broth
1/4 cup

rice vinegar
2 tbsp

lower sodium soy sauce
1 1/2 tbsp

Cornstarch
1 tbsp

ground ginger
1 tsp

sriracha
1/2 tsp

brown sugar substitute
1/2 tsp

olive oil (divided use)
3 tbsp

garlic (minced)
1 clove

shrimp (medium size, peeled, deveined, and tails cut off)
1 1/4 lbs

broccoli
3 cup