How to Make Crock Pot Veggie Soup
This soup makes a great vegetable side dish. Serve it alongside roasted chicken or fish. It freezes well, so you can save part of it for a later date if you’d like.
20 min prep time
6servings
2 cups
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Step-By-Step Instructions:
-
Stir together all the ingredients in a crock pot.
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Set the crock pot on high setting for 4-6 hours.
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Stir well before serving and lightly mash the parsnips and sweet potatoes to thicken the soup slightly.
Nutrition facts
6 Servings
-
Serving Size
2 cups
-
Amount per serving
Calories
140
- % Daily value*
-
Total Fat
2g
3%-
Saturated Fat
0.5g
3% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
260mg
11% -
Total Carbohydrate
29g
11%-
Dietary Fiber
8g
29% -
Total Sugars
12g
-
Added Sugars
0g
0%
-
Dietary Fiber
-
Protein
3g
-
Potassium
690mg
15%
Ingredients
no salt added diced tomatoes (14-ounce with juice)
2 can
large onion (diced)
1 whole
garlic (minced)
4 clove
large carrots (diced)
2 large
celery (diced)
2 stalks
medium parsnip (diced)
1 med
large red bell pepper (seeded and diced)
1 large
low sodium vegetable broth (low-sodium)
6 cup
cabbage (chopped)
3 cup
no-salt seasoning (salt-free)
1 tsp
salt (optional)
1/2 tsp
black pepper
1/4 tsp
large sweet potato ((about 10 ounces), peeled and diced)
1 large