How to Make Creole Chicken And Peppers
5 min prep time
50 min cook time
4servings
1 chicken thigh, 1/2 cup pepper mixture, and 1/2 cup rice
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Step-By-Step Instructions:
- Heat 1 teaspoon of the oil in a large nonstick skillet over medium-high heat. Brown the chicken on one side, about 5 minutes. Turn and top with the remaining ingredients, except the rice. Bring to a boil, reduce heat to medium- low, cover, and cook 40 minutes or until done.
- Five minutes before serving, prepare rice according to package directions. Serve chicken mixture over rice.
Nutrition facts
4 Servings
-
Serving Size
1 chicken thigh, 1/2 cup pepper mixture, and 1/2 cup rice
-
Amount per serving
Calories
300
- % Daily value*
-
Total Fat
13g
17%-
Saturated Fat
2.7g
14% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
70mg
23% -
Sodium
475mg
21% -
Total Carbohydrate
25g
9%-
Dietary Fiber
3g
11% -
Total Sugars
3g
-
Dietary Fiber
-
Protein
23g
-
Potassium
435mg
9%
Ingredients
Extra Virgin Olive Oil (divided use)
1 tbsp
chicken thighs (bone-in, skinned)
4
frozen pepper stir-fry
1/2 (14-oz) package
celery (sliced)
1 cup
bay leaves (dried)
1
thyme leaves (dried)
1/2 tsp
picante sauce
3/4 cup
instant brown rice
1 (8.8 oz) package (2 cups cooked)