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Cinnamon French Vanilla Overnight Oats

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How to Make Cinnamon French Vanilla Overnight Oats

These delicious cinnamon overnight oats are a simple, healthy, protein-packed breakfast and can be a great low-prep staple for your whole family—it takes just 5 minutes to prepare the night before! The recipe uses a Splenda® Diabetes Care Shake instead of milk, which provides flavor, plus added fiber, healthy fats, vitamins, and minerals for a nutritious start to your day. 


8 hr prep time


2servings


1 cup

Print Recipe >

Step-By-Step Instructions:

  1. In a small bowl, combine oats, chia seeds, and cinnamon.

  2. Add Splenda Diabetes Care Vanilla Shake and vanilla extract to oat mixture. Stir until combined.

  3. Divide the oat mixture evenly between two containers with lids. Cover and place in the refrigerator overnight.

  4. Top each container with half the apple slices before serving.

Low Sodium
Fiber Focused
Kid Friendly
Breakfast and Brunch
Cooking for 1 or 2
Easy Pantry Recipes
No Cook
Quick & Easy
Vegetarian
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Nutrition facts

2 Servings



  • Serving Size

    1 cup


  • Amount per serving



    Calories





    290

  • % Daily value*

  • Total Fat
    8g

    10%

    • Saturated Fat
      1g

      5%
    • Trans Fats
      0g

  • Cholesterol
    10mg

    3%

  • Sodium
    95mg

    4%

  • Total Carbohydrate
    47g

    17%

    • Dietary Fiber
      10g

      36%
    • Total Sugars
      9g
    • Added Sugars
      0g

      0%

  • Protein
    14g

  • Potassium
    400mg
    9%

Ingredients

quick cooking oats
1 cup

chia seeds
1 tsp

ground cinnamon
1/2 tsp

Splenda® Diabetes Care Vanilla Shake
1 (8-oz) bottle

vanilla extract
1/2 tsp

apple (sliced)
1

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