Chopped Mexican Salad with Lime

How to Make Chopped Mexican Salad with Lime

This fresh chopped salad is full of color! A citrus marinade drizzled over the vegetables brings them to life. Serve this salad as a lovely side dish or as an entree.


15 min prep time


8servings


1 1/2 cups

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Step-By-Step Instructions:

  1. To make the dressing, in a small bowl whisk together lime juice, olive oil, crushed red pepper flakes, garlic, and honey. Dressing is best served at room temperature.
  2. Spread lettuce evenly across a large serving platter. Arrange beans, jicama, corn, bell pepper, and avocados side by side on top of lettuce. Garnish with cheese. Cover and refrigerate until chilled, for at least 1 hour. Drizzle with dressing before serving.
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Nutrition facts

8 Servings



  • Serving Size

    1 1/2 cups


  • Amount per serving



    Calories





    240

  • % Daily value*

  • Total Fat
    15g

    19%

    • Saturated Fat
      2.8g

      14%
    • Trans Fats
      0g

  • Cholesterol
    5mg

    2%

  • Sodium
    180mg

    8%

  • Total Carbohydrate
    24g

    9%

    • Dietary Fiber
      8g

      29%
    • Total Sugars
      7g

  • Protein
    7g

  • Potassium
    510mg

    11%

Ingredients

lime juice
1/2 cup

olive oil
1/4 cup

crushed red pepper flakes
1 tsp

garlic (minced)
3 clove

honey
1 1/2 tbsp

romaine lettuce (chopped)
6 cup

black beans (rinsed and drained)
15 oz

jicama (peeled and chopped)
1 cup

corn (drained and rinsed)
1 (15-oz) can

red bell pepper (cored, seeded, and diced)
1

ripe avocados (peeled and diced)
2

reduced fat monterey jack cheese
1/2 cup