How to Make Chicken and Black Bean Burritos
Here’s how to make a restaurant-style burrito fresh at home. You could also substitute lean beef or pork for chicken in this recipe.
15 min prep time
4servings
1 burrito
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Step-By-Step Instructions:
- Spread 3 Tbsp. mashed avocado on 1 tortilla. Top with 2 Tbsp. pico de gallo, 1/2 cup chicken, 1/4 cup black beans, 1 1/2 Tbsp. cheese, 1/4 cup lettuce and 1/4 cup diced tomatoes.
- Fold into burrito. Repeat procedure for remaining 3 burritos.
Nutrition facts
4 Servings
-
Serving Size
1 burrito
-
Amount per serving
Calories
370
- % Daily value*
-
Total Fat
14g
18%-
Saturated Fat
3g
15% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
65mg
22% -
Sodium
500mg
22% -
Total Carbohydrate
36g
13%-
Dietary Fiber
19g
68% -
Total Sugars
4g
-
Dietary Fiber
-
Protein
37g
-
Potassium
770mg
16%
Ingredients
avocado (mashed)
1
large low-carb whole wheat tortillas
4
pico de gallo or salsa
1/2 cup
shredded cooked chicken breast
2 cup
black beans (rinsed and drained )
1 cup
reduced-fat shredded cheddar cheese
6 tbsp
shredded lettuce
1 cup
diced tomatoes
1 cup