How to Make Budget-Friendly Chicken Tostadas
These chicken tostadas are a delicious dish that won’t break the bank. Save time by buying a rotisserie chicken, which you can often find on sale at a warehouse club.
10 min prep time
4servings
1 tostada
Print Recipe >
Step-By-Step Instructions:
- Preheat the oven to 400 degrees F. In a small bowl, mix together the chicken, salsa, and pinto beans.
- Place the tostada shells on a baking sheet. Top each tostada shell with a heaping 1/2 cup of chicken-bean mixture and 1 Tbsp. cheese. Bake for 5 minutes or until the cheese is melted.
- Remove the tostadas from the oven and top each tostada with a spoonful of mashed avocado and 1/4 cup lettuce.
Nutrition facts
4 Servings
-
Serving Size
1 tostada
-
Amount per serving
Calories
310
- % Daily value*
-
Total Fat
10g
13%-
Saturated Fat
2.6g
13% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
65mg
22% -
Sodium
270mg
12% -
Total Carbohydrate
26g
9%-
Dietary Fiber
6g
21% -
Total Sugars
1g
-
Dietary Fiber
-
Protein
29g
-
Potassium
550mg
12%
Ingredients
shredded cooked chicken
2 cup
salsa
3 tbsp
canned pinto beans (rinsed and drained)
1 cup
reduced-fat, shredded cheddar cheese
4 tbsp
tostada shells
4
avocado (mashed)
1/2
lettuce (shredded)
1 cup