Budget-Friendly Chicken Tostadas

How to Make Budget-Friendly Chicken Tostadas

These chicken tostadas are a delicious dish that won’t break the bank. Save time by buying a rotisserie chicken, which you can often find on sale at a warehouse club.


10 min prep time


4servings


1 tostada

Print Recipe >

Step-By-Step Instructions:

  1. Preheat the oven to 400 degrees F. In a small bowl, mix together the chicken, salsa, and pinto beans.
  2. Place the tostada shells on a baking sheet. Top each tostada shell with a heaping 1/2 cup of chicken-bean mixture and 1 Tbsp. cheese. Bake for 5 minutes or until the cheese is melted.
  3. Remove the tostadas from the oven and top each tostada with a spoonful of mashed avocado and 1/4 cup lettuce.
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Nutrition facts

4 Servings



  • Serving Size

    1 tostada


  • Amount per serving



    Calories





    310

  • % Daily value*

  • Total Fat
    10g

    13%

    • Saturated Fat
      2.6g

      13%
    • Trans Fats
      0g

  • Cholesterol
    65mg

    22%

  • Sodium
    270mg

    12%

  • Total Carbohydrate
    26g

    9%

    • Dietary Fiber
      6g

      21%
    • Total Sugars
      1g

  • Protein
    29g

  • Potassium
    550mg

    12%

Ingredients

shredded cooked chicken
2 cup

salsa
3 tbsp

canned pinto beans (rinsed and drained)
1 cup

reduced-fat, shredded cheddar cheese
4 tbsp

tostada shells
4

avocado (mashed)
1/2

lettuce (shredded)
1 cup