Brazilian Guacamole

How to Make Brazilian Guacamole

With so many colors and flavors dancing together, this guacamole is a party on your tongue! Use this as a dip for fresh vegetables or tortilla chips, or add it to sandwiches and wraps. It tastes delicious the day you make it, and it gets even better the day after, when all the flavors blend. The result is refreshing and so very satisfying.


15 min prep time


13servings


1/4 cup

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Step-By-Step Instructions:

  1. Refrigerate for at least 3 hours so that flavors can develop but remove from the fridge at least 20 minutes before serving.
    Chef’s Tip: Cut the other half of the bell peppers and cucumber into sticks to serve with the guacamole for dipping
  2. Cut the avocados in half, remove the pits and scoop the flesh out of their shells. Dice or mash the avocado and add it to the vegetables. Slowly add the olive oil and fold everything together.
  3. Combine the garlic, scallions, red onion, bell peppers, cucumber and tomato and toss well. Season with the soy sauce, salt and pepper, parsley and clinatro and fold well.
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Nutrition facts

13 Servings



  • Serving Size

    1/4 cup


  • Amount per serving



    Calories





    110

  • % Daily value*

  • Total Fat
    10g

    13%

    • Saturated Fat
      1.4g

      7%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    135mg

    6%

  • Total Carbohydrate
    5g

    2%

    • Dietary Fiber
      2g

      7%
    • Total Sugars
      1g

  • Protein
    1g

  • Potassium
    220mg

    5%

Ingredients

olive oil
1/2 cup

ripe Hass avocados
2

fresh cilantro (chopped)
1/4 cup

fresh parsley (chopped)
1/4 cup

lower sodium soy sauce
1 tbsp

black pepper
1/2 tsp

salt
1/2 tsp

plum tomato (seeded and finely diced)
1

English cucumber (peeled, seeded, and finely diced)
1/2

yellow bell pepper (finely diced)
1/2

red bell pepper (finely diced)
1/2

green onion (scallion) (chopped)
1

garlic (finely minced)
1 clove