Braised Herbed Chicken

How to Make Braised Herbed Chicken

Need a quick, easy and healthy dinner? This is the meal for you. It only takes a few minutes to prepare and then simmers for 30 minutes for a delicious flavor that will have your house smelling delightful too.


15 min prep time


4servings


1 chicken thigh + ½ cup vegetables

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Step-By-Step Instructions:

  1. In a small bowl, combine the rosemary, thyme, oregano, garlic powder and black pepper.
  2. Heat the oil in a dutch oven over medium-high heat. Add the chicken and sauté for 3 minutes per side.
  3. Add the garlic and sauté for 30 seconds.
  4. Add the potatoes and carrots around the chicken in the pan. Pour the herb mixture over the chicken and potatoes.
  5. Add the chicken broth to the pan and bring to a boil. Reduce heat to a simmer; cover and cook for 30-35 minutes.
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Nutrition facts

4 Servings



  • Serving Size

    1 chicken thigh + ½ cup vegetables


  • Amount per serving



    Calories





    260

  • % Daily value*

  • Total Fat
    9g

    12%

    • Saturated Fat
      2.1g

      11%

  • Cholesterol
    105mg

    35%

  • Sodium
    265mg

    12%

  • Total Carbohydrate
    23g

    8%

    • Dietary Fiber
      3g

      11%
    • Total Sugars
      3g

  • Protein
    21g

  • Potassium
    765mg

    16%

Ingredients

dried rosemary
1 tsp

dried thyme (dried)
1 tsp

dried oregano (dried)
1 tsp

garlic powder
1/2 tsp

black pepper
1/4 tsp

olive oil
1 tbsp

chicken thighs (boneless, skinless)
1 lbs

garlic
2 clove

low sodium chicken broth (fat-free, reduced sodium)
2 cup

large carrots (cut into 1-inch chunks)
3

fingerling potatoes (cut in half)
12 oz