How to Make Braised Brussels Sprouts With Pancetta
10 min prep time
10 min cook time
4servings
1/2 cup
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Step-By-Step Instructions:
- Trim the stem ends of the Brussels sprouts and remove outer leaves. Wash Brussels sprouts. Thinly slice the Brussels sprouts vertically (from stem end).
- Place extra virgin olive oil in large sauté pan. Add garlic, shallots, pancetta, and Brussels sprouts. Cook 3-5 minutes until vegetables begin to soften and pancetta begins to brown.
- Add 1/2 cup stock and cook until tender. Add more stock as necessary. Season with salt and pepper, if desired.
Nutrition facts
4 Servings
-
Serving Size
1/2 cup
-
Amount per serving
Calories
95
- % Daily value*
-
Total Fat
6g
8%-
Saturated Fat
1.5g
8% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
5mg
2% -
Sodium
340mg
15% -
Total Carbohydrate
6g
2%-
Dietary Fiber
2g
7% -
Total Sugars
1g
-
Dietary Fiber
-
Protein
4g
-
Potassium
265mg
6%
Ingredients
salt (optional)
1/4 tsp
black pepper (optional)
1/4 tsp
chicken or vegetable broth
1 cup
pancetta (finely chopped)
1 1/4 oz
shallots (thinly sliced)
2
garlic (minced)
2 clove
olive oil
1 tbsp
fresh Brussels sprouts
2 cup