Black Beans And Tomatoes With Lime

How to Make Black Beans And Tomatoes With Lime

The Black Beans And Tomatoes With Lime recipe features a savory and tangy flavor profile. The black beans and tomatoes provide a hearty and slightly sweet base, while the cumin adds a warm, earthy spice. The lime juice contributes a fresh, zesty tang, and the onions and peppers offer a mild sweetness and a bit of crunch.


5 min prep time


7 min cook time


4servings


2∕3 cup

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Step-By-Step Instructions:

  1. Heat 1 Tsp. of the oil in a medium skillet over medium-high heat. Add the onions and peppers and cook 3 minutes or until onions are just beginning to brown, stirring occasionally. 

  2. Add the beans, tomatoes, and cumin. Cook 3 minutes or until tomatoes are just tender, stirring occasionally. Remove from heat.

  3. Sprinkle with the salt and spoon the lime juice and remaining oil evenly over all. Do NOT stir.

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Nutrition facts

4 Servings



  • Serving Size

    2∕3 cup


  • Amount per serving



    Calories





    140

  • % Daily value*

  • Total Fat
    7g

    9%

    • Saturated Fat
      1g

      5%
    • Trans Fats
      0g

  • Cholesterol
    0mg

    0%

  • Sodium
    160mg

    7%

  • Total Carbohydrate
    15g

    5%

    • Dietary Fiber
      4g

      14%
    • Total Sugars
      2g

  • Protein
    5g

  • Potassium
    380mg

    8%

Ingredients

Extra Virgin Olive Oil (divided use)
2 tbsp

onion(s) (diced)
1/2 cup

green bell pepper or poblano chili peppers (diced)
1/2 cup

black beans (no-salt-added, rinsed and drained)
1

grape tomatoes (quartered)
1 cup

ground cumin
1/2 tsp

salt
1/4 tsp

lime juice
1 tbsp