How to Make Berry, Chocolate, And Vanilla Soy Strata
This dessert has layers and layers of guilt-free flavor, creamy texture, and juicy berries. Make this a day ahead to let the flavors melt into one another. Use a clear straight-sided glass bowl for the best visual presentation. Feel free to make a tropical version using layers of papaya, mango, pineapple, and banana. Sprinkle with a bit of coconut as well.
5 min prep time
5 min cook time
6servings
1 cup
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Step-By-Step Instructions:
- Heat the soy milk flavors in separate pots over low heat. Add 1 tablespoon of Splenda and 2 tablespoons of cornstarch mixed with cold soy milk to each pot of simmering soy milk and heat until the milk thickens. Remove from the heat and cool.
- In a large glass bowl, layer the chocolate and vanilla soy milk with the berries forming layers. End up with a layer of berries on top and sprinkle with cocoa powder.
Nutrition facts
6 Servings
-
Serving Size
1 cup
-
Amount per serving
Calories
105
- % Daily value*
-
Total Fat
1.5g
2%-
Saturated Fat
0.2g
1% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
45mg
2% -
Total Carbohydrate
21g
8%-
Dietary Fiber
8g
29% -
Total Sugars
8g
-
Dietary Fiber
-
Protein
4g
-
Potassium
315mg
7%
Ingredients
unsweetened chocolate soy or almond milk
1 cup
unsweetened vanilla soy or almond milk
1 cup
low-calorie sugar substitute (divided in half)
2 tbsp
Cornstarch (divided in half, each mixed with a tablespoon of cold soy or almond milk)
4 tbsp
raspberries
1 pints
blackberries
1 pints
strawberries (hulled and sliced)
1 pints
cocoa powder (for garnish)
1